runes & meditations.

Happy Earth Day!How to Grow Love.
April 22, 2009, 9:04 pm
Filed under: health, meditation, spiritual | Tags: , , , , , , ,

Plant the seeds of positive thoughts today and give them love and care to flourish in your life. Today is a new day each thought we have shapes our lives. Think in the present tense and think POSITIVE.

Try thinking, “I radiate love and love fills my life”.

Happy Earth Day!

Gather Your Scattered Energies.
April 20, 2009, 5:59 pm
Filed under: health, meditation, runes, spiritual | Tags: , , , , , ,

Today’s Rune is Perth (reversed).

If you really want to break old habits then today concentrate on being “Truly Present” – R H Blum.

This means it is time to collect yourself, your thoughts and energy. Focus on what is happening right now in you life. Don’t spend time dwelling on the past or worrying about the future.

Invest time on now for it is only when we are really aware of this very moment that we are in that, we can let change happen. This is the way to break out of old habits and change your life pattern.

Change is a comtinual process and real change requires patience and perseverance. Start by sitting still for 10 minutes each day, breath deeply and focus on your body and how it feels at that moment. Become aware of your aches, pains an tensions, listen to the sounds around you and allow yourself to relax and feel still. Then examine what is troubling you with no judgement.

This is how Perth will help you to stay centered and face your challenges this week.

Hello world!
April 20, 2009, 5:43 pm
Filed under: Uncategorized

Welcome to This is your first post. Edit or delete it and start blogging!